Snow Lion
Meditation Community
We are a group of everyday people committed to real and lasting transformation through engaging in the ancient technology of meditation. We are guided by our teacher, Theodore Tsaousidis, who teaches in both a secular and Buddhist manner. Our community is grounded in both Toronto and Owen Sound, with online participation encouraged.
Snow Lion Meditation Community (formerly Toronto Mindfulness Community) was established in 2006.
Weekly Classes
Weekly hybrid and online classes.
Retreats
Hybrid and in-person through the year.
Resources
Different resources for different people at different times.
Community Calendar
“We do not choose spiritual practice to avert difficulties, we choose spiritual practice to be able to face whatever challenge is in front of us.”
-Theodore Tsaousidis
Meditation Cushions
High-quality meditation cushions, handmade in Canada.